Founder of HeartTalk & Senior Instructor of The BodyTalk System Gilly is known for her deep understanding and articulation of the body-mind complex and the interplay of Consciousness. Developed from a foundation of extensive training, personal life experience and her mastery of The BodyTalk System, the creation of HeartTalk and “Intimate Communication with Self” became the natural next step in her unfolding journey. “I have been a seeker as long as I can remember - asking the questions that no one seemed to want to answer, until my voice went silent. But the questioning continued. However, life was busy and time was limited, until a mid life health crisis and a dissolving long term marriage brought my life to a humbling grinding halt. There was only one direction to turn – within. ... Read More about About Gilly
Speaking from the heart
When we speak from the heart it fosters intimacy, deepens our level of self-honesty, and improves communication so that our relationship with self and others can flourish. However, to speak our truth we first need to feel safe. The problem is that since childhood many of us have been taught to not express our needs, in essence we have been…
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Understanding the Thinking Mind
The Thinking Mind is a curious creature that likes to deceive, invest in its story and be in control. It is fiercely protective and is extremely sensitive to criticism. So it is vital that we come to understand it better and the way it influences us. To learn how to work with it and bring it into alignment with our…
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The Role of Our Emotions
Emotions are just energy in motion, or at least they are meant to be. They are designed to flow from one to the other and they balance each other with a propensity to move us towards joy, our most natural state. They are intimately linked into our primary drive towards pleasure and away from pain. We are wired for pleasure,…
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